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Pause Before You Play

When gambling starts to feel difficult to control, you don’t have to face it alone—Ohio offers free, local resources and support for people at risk for or experiencing a gambling disorder. If you’re concerned about your own gambling or someone you care about, help is available and just a step away. Community organizations can also access free trainings, toolkits, and resources to better support those who may need help. And with sports and betting moving faster than ever, remember to Pause Before You Play—take a moment before placing a bet to slow down, recognize the risks, and make a responsible choice.

Contact information

PauseBeforeYouPlay.org

440-323-5121 >

1-800-589-9966 >

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Gambling Awareness ... we’re here to help.

Recognize the Signs

Warning signs may not always be obvious. Look for changes such as borrowing money, hiding gambling, withdrawing from relationships, or spending more time gambling.

Know the Risks

Gambling can affect your finances, relationships and well-being. Know the risks before you bet and understand that everyone loses over time.

Know When to Stop

Know when to quit and don't chase your losses. If gambling starts affecting your mood, behavior or everyday life, it may be time to walk away.

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Responsible Gambling Starts With You

  • Set Limits - Set limits on how much and how quickly you bet. Play only with money you can afford to lose and keep gambling as a recreational activity.

  • Get Help - If you're concerned about your gambling or someone you know, free and confidential help is available 24/7.  Call 1-800-589-9966 or text 4HOPE to 741741

Be sure you:

  • Pause Before You Play - Sports and betting are getting faster. Taking a moment to pause before placing a bet can help you slow down, recognize the risk and make a responsible decision. 

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Free and confidential help is available 24/7

Call 1-800-589-9966

or text 4HOPE to 741741

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